Help that beer gut disappear
• Mar 16th, 2010 • Category: Beer News, featured
The downside of loving beer, of course, is that it’s hard to love the massive beer gut you may acquire as a side effect. We try to help you get rid of it — our Beer Runner has some ideas — but the Telegraph’s LifeCoach wants to help as well.
The paper put together a panel of experts — Dr. Dan Rutherford, Sarah Stanner, and Tony Gallagher (trust us, they are experts) — who offer up their thoughts on shrinking the ole gut. The suggestions are quite extensive, more an entire life redo than simply a plan for losing some weight, but we could all stand to get in better shape, right?
Thumbs up indeed!
I have met The Beer Runner before and have been rather astonished at how one could be such a skinny beer “geek”… but then, I am also gluttonous across the board and I don’t exercise. At all. Hence gaining 30 pounds in two years.
I am afraid to read the panel … but then, we all must face our fears right?
Ashley